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S.O.A.R. aka Sisters Overcoming and Rising is a podcast for women, especially Black women who want to overcome limiting beliefs and live their best lives. Dr. Stephanie is a Life Coach and physician and hosts the podcast and embraces sisterhood by providing a platform for conversations on real life struggles to help another sister along the way. We feature dynamic and accomplished guests with expertise on a variety of topics. We empower and uplift Black women!
Episodes
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Episode 2. On the second episode of S.O.A.R., Dr. Stephanie has fun interviewing Dr. Jessica Smedley, from the blog "Dr. Jess on Black Stress." Even though the topic is serious, they found a way to lighten the mood with laughter and sisterhood while discussing the silencing of Black women, how generational trauma shows up, and of course how to heal and overcome and receive your reparations - not only for yourself but for the next generation.
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